{"id":53509,"date":"2023-02-07T11:48:07","date_gmt":"2023-02-07T09:48:07","guid":{"rendered":"https:\/\/buletin.de\/bucuresti\/?p=53509"},"modified":"2023-02-07T11:48:09","modified_gmt":"2023-02-07T09:48:09","slug":"ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur","status":"publish","type":"post","link":"https:\/\/buletin.de\/bucuresti\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\/","title":{"rendered":"Ce trebuie s\u0103 con\u021bin\u0103 rucsacul de urgen\u021b\u0103 \u00een caz de cutremur"},"content":{"rendered":"\n<p>Rucsacul de urgen\u021b\u0103 este indispensabil \u00een cazul unui cutremur mare, cum a fost cel din Turcia, de luni, 6 februarie 2023, \u00een care mii de oameni au murit. Rucsacul de urgen\u021b\u0103 ne poate ajuta s\u0103 supravie\u021buim pentru c\u00e2teva zile. <\/p>\n\n\n\n<p>Departamentul pentru Situa\u021bii de Urgen\u021b\u0103 (DSU) a alc\u0103tuit o list\u0103 cu principalele categorii de articole pe care trebuie s\u0103 le con\u021bin\u0103 rucsacul de urgen\u021b\u0103.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"464\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/buletin.de\/bucuresti\/wp-content\/uploads\/fiipregatit_planpersonal_colaj_v1_ae4f8f79-1.png\" alt=\"\" class=\"wp-image-53514 lazyload\" data-sizes=\"auto\" data-srcset=\"https:\/\/buletin.de\/bucuresti\/wp-content\/uploads\/fiipregatit_planpersonal_colaj_v1_ae4f8f79-1.png 500w, https:\/\/buletin.de\/bucuresti\/wp-content\/uploads\/fiipregatit_planpersonal_colaj_v1_ae4f8f79-1-300x278.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Surs\u0103: <a href=\"https:\/\/fiipregatit.ro\/plan-personal\/\">https:\/\/fiipregatit.ro\/plan-personal\/<\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>Ce trebuie s\u0103 con\u0163in\u0103 rucsacul de urgen\u0163\u0103 \u00een caz de cutremur<\/strong><\/p>\n\n\n\n<p>\u201eFiecare familie trebuie s\u0103 aib\u0103 un plan de urgen\u021b\u0103, dar \u0219i o trus\u0103 de supravie\u021buire care s\u0103 con\u021bin\u0103 obiecte care s\u0103 permit\u0103&nbsp;<strong>supravie\u021buirea pentru 3-5 zile<\/strong>.\u201d, precizeaz\u0103 cei de la DSU.<\/p>\n\n\n\n<p>Principalele categorii de articole care trebuie s\u0103 existe \u00een trusa de supravie\u021buire sunt: <\/p>\n\n\n\n<p><strong>1. APA<\/strong><\/p>\n\n\n\n<p>Cel pu\u0163in&nbsp;<strong>4 l de ap\u0103\/persoan\u0103\/zi<\/strong>.<br>Dac\u0103 ave\u0163i animale de companie nu uita\u0163i s\u0103 prevede\u0163i ap\u0103 \u015fi pentru ele (cca. 30 ml. de ap\u0103\/kg. animal\/zi).<br>Depozita\u0163i apa \u00eentr-un loc rece \u015fi \u00eentunecos. \u00cenlocui\u0163i apa o dat\u0103 la 6 luni.<\/p>\n\n\n\n<p>ATEN\u0162IE! Apa este esen\u0163ial\u0103 supravie\u0163uirii. <strong>\u00cen caz de maxim\u0103 urgen\u0163\u0103, se poate ob\u0163ine ap\u0103 potabil\u0103 prin fierbere timp de 10 minute.<\/strong><\/p>\n\n\n\n<p><strong>2, ALIMENTE <\/strong><\/p>\n\n\n\n<p>Compacte \u015fi u\u015foare care nu necesit\u0103 r\u0103cire, fierbere ori coacere.<br>Iat\u0103 c\u00e2teva exemple de alimente pe care pute\u0163i s\u0103 le preg\u0103ti\u0163i:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>m\u00e2ncare \u00een cutii de conserve (nu uita\u0163i deschiz\u0103torul)<\/li><li>alimente deshidratate<\/li><li>batoane energizante<\/li><li>biscui\u0163i de secar\u0103<\/li><li>dulcea\u0163\u0103<\/li><li>sucuri, cafea, ceai.<\/li><li>dup\u0103 caz, alimente pentru nevoi speciale: m\u00e2ncare pentru bebelu\u015fi, lapte etc.<\/li><li>dac\u0103 ave\u0163i animale de companie, nu uita\u0163i m\u00e2ncarea acestora. <\/li><\/ul>\n\n\n\n<p>Dac\u0103 trebuie s\u0103 \u00eenc\u0103lzi\u0163i anumite alimente prevede\u0163i un aragaz de campanie \u015fi combustibil.<\/p>\n\n\n\n<p><strong>3. \u00ceMBR\u0102C\u0102MINTE \u0218I \u00ceNC\u0102L\u021a\u0102MINTE<\/strong><\/p>\n\n\n\n<p>Pentru fiecare persoan\u0103, \u00een func\u0163ie de anotimp. De asemenea, nu uita\u0163i lenjeria de corp.<\/p>\n\n\n\n<p><strong>4. UN SAC DE DORMIT <\/strong><\/p>\n\n\n\n<p>Sau&nbsp;<strong>2 p\u0103turi<\/strong>&nbsp;c\u0103lduroase pentru fiecare persoan\u0103.<\/p>\n\n\n\n<p><strong>5. O TRUS\u0102 DE PRIM AJUTOR<\/strong><\/p>\n\n\n\n<p>S\u0103 con\u0163in\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>medicamentele personale&nbsp;\u015fi re\u0163ete<br>(<strong>Aten\u021bie!<\/strong>&nbsp;Nu uita\u0163i s\u0103 scrie\u0163i pe un bilet numele doctorului de familie)<\/li><li>analgezice, antiseptice<\/li><li>la nevoie, articole sau accesorii necesare pentru aparatul auditiv, scaunul rulant etc.<\/li><\/ul>\n\n\n\n<p><strong>6. APARATE UTILE <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>aparat radio AM\/FM cu baterii de schimb (Nu uita\u0163i s\u0103 \u00eenlocui\u0163i bateriile anual!)<\/li><li>lantern\u0103\/persoan\u0103 \u015fi baterii de schimb<\/li><li>un fluier (semnalul conven\u0163ional \u00een caz de urgen\u0163\u0103 este de fluier\u0103turi scurte)<\/li><li>un telefon mobil, o cartel\u0103 telefonic\u0103, cablu \u0219i un acumulator suplimentar<\/li><\/ul>\n\n\n\n<p><strong>7. ARTICOLE PENTRU COPII<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Jocuri, \u00een func\u0163ie de v\u00e2rsta membrilor familiei<\/li><li>C\u0103r\u0163i de colorat, creioane, juc\u0103rii pentru copii<\/li><\/ul>\n\n\n\n<p><strong>8. ARTICOLE DE IGIEN\u0102<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>h\u00e2rtie igienic\u0103, h\u00e2rtie umed\u0103 de m\u00e2ini, batiste de h\u00e2rtie<\/li><li>articole personale: s\u0103pun, \u015fampon, deodorant, past\u0103 de din\u0163i, periu\u0163\u0103 de din\u0163i, pieptene, etc.<\/li><li>saci de buc\u0103t\u0103rie<\/li><\/ul>\n\n\n\n<p><strong>9. ACTE PERSONALE<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>carte de identitate, carnete de asigur\u0103ri medicale<\/li><li>bani<\/li><li>cecuri<\/li><li>numere de telefon importante<\/li><\/ul>\n\n\n\n<p>Ghidul \u00een caz de cutremur poate fi consultat <a href=\"https:\/\/fiipregatit.ro\/ghid\/cutremur\/\">aici<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rucsacul de urgen\u021b\u0103 este indispensabil \u00een cazul unui cutremur mare, cum a fost cel din Turcia, de luni, 6 februarie 2023, \u00een care mii de oameni au murit. Rucsacul de urgen\u021b\u0103 ne poate ajuta s\u0103 supravie\u021buim pentru c\u00e2teva zile. Departamentul pentru Situa\u021bii de Urgen\u021b\u0103 (DSU) a alc\u0103tuit o list\u0103 cu principalele categorii de articole pe [&hellip;]<\/p>\n","protected":false},"author":46,"featured_media":53510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[62],"tags":[626,2413,5394],"ppma_author":[22605],"class_list":["post-53509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri","tag-cutremur","tag-ghid","tag-rucsacdeurgenta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ce trebuie s\u0103 con\u021bin\u0103 rucsacul de urgen\u021b\u0103 \u00een caz de cutremur - Buletin de Bucure\u0219ti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buletin.de\/bucuresti\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce trebuie s\u0103 con\u021bin\u0103 rucsacul de urgen\u021b\u0103 \u00een caz de cutremur\" \/>\n<meta property=\"og:description\" content=\"Rucsacul de urgen\u021b\u0103 este indispensabil \u00een cazul unui cutremur mare, cum a fost cel din Turcia, de luni, 6 februarie 2023, \u00een care mii de oameni au murit. Rucsacul de urgen\u021b\u0103 ne poate ajuta s\u0103 supravie\u021buim pentru c\u00e2teva zile. Departamentul pentru Situa\u021bii de Urgen\u021b\u0103 (DSU) a alc\u0103tuit o list\u0103 cu principalele categorii de articole pe [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/buletin.de\/bucuresti\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\/\" \/>\n<meta property=\"og:site_name\" content=\"Buletin de Bucure\u0219ti\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/buletin.de.buc\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-07T09:48:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-07T09:48:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/buletin.de\/bucuresti\/wp-content\/uploads\/fiipregatit_planpersonal_colaj_v1_ae4f8f79.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"464\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andreea Gelatu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreea Gelatu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/\"},\"author\":{\"name\":\"Andreea Gelatu\",\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/#\\\/schema\\\/person\\\/87734700b2c7f8608881f7e93b8834de\"},\"headline\":\"Ce trebuie s\u0103 con\u021bin\u0103 rucsacul de urgen\u021b\u0103 \u00een caz de cutremur\",\"datePublished\":\"2023-02-07T09:48:07+00:00\",\"dateModified\":\"2023-02-07T09:48:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/\"},\"wordCount\":522,\"publisher\":{\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/wp-content\\\/uploads\\\/fiipregatit_planpersonal_colaj_v1_ae4f8f79.png\",\"keywords\":[\"Cutremur\",\"ghid\",\"rucsacdeurgen\u021b\u0103\"],\"articleSection\":[\"\u0218tiri\"],\"inLanguage\":\"en-GB\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/\",\"url\":\"https:\\\/\\\/buletin.de\\\/bucuresti\\\/ce-trebuie-sa-contina-rucsacul-de-urgenta-in-caz-de-cutremur\\\/\",\"name\":\"Ce trebuie s\u0103 con\u021bin\u0103 rucsacul de urgen\u021b\u0103 \u00een caz de cutremur - 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Rucsacul de urgen\u021b\u0103 ne poate ajuta s\u0103 supravie\u021buim pentru c\u00e2teva zile. 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